WOMEN’S SELF DEFENSE CLASS

We offer an unpretentious and results-oriented atmosphere that’s invested in your goals and success. Check your ego at the door and get ready to win, lose, and most importantly learn!

“Jiu-Jitsu is for the protection of the individual, the older man, the weak, the child, the lady and the young woman - anyone who doesn’t have the physical attributes to defend themselves.”
— Helio Gracie